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Monday, December 28, 2009

weight-management


Eli A. knew he was putting on weight. The self-described "chocoholic" had been giving in to his powerful sweet tooth more and more, and he even started taking naps just to get through the day. "With my weight over 200 pounds, my wife was really worried about me." But the energy boost he felt on the program was so strong, Eli participated in a marathon a few months later. "Because of a knee injury, I only made it 18 miles," Eli says. "But considering the shape I was in before, what a great success that was!" Eli went on to drop 44 pounds, add 10 pounds of muscle and slim his waist from a size 38 to 31. "I'm training again for this year's marathon!" Eli exclaims.*





Here's How:

* Core Program: Formula 1 shakes, Formula 2 Multivitamin Complex and Snack Defense® tablets
* Don't fight your sweet tooth–enjoy two snacks a day, like Protein Bars.
* Make your shake really delicious by adding frozen raspberries.
* Enjoy great, low-fat snacks–like unsweetened applesauce and nonfat ricotta cheese with vanilla extract, a pinch of cinnamon and a squeeze of chocolate syrup!

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